Training Programs

Everything you need to know about the programs we offer!

Guardian Program

Our Guardian program focuses on building three essential pillars any guardian must have: functional fitness, combatives, and firearms. Our mission is to empower you to protect yourself and those you care about most. Through expert guidance and hands-on experience, you'll gain the skills and confidence necessary for personal safety. Together, let's create a safer future for you and your loved ones.

Functional Fitness Program

Our Functional Fitness Program is designed to empower you to reach your ultimate fitness potential! Our comprehensive approach encompasses strength training, muscular endurance, cardiovascular training, and gymnastics ensuring you’re well-rounded and ready for anything. By focusing on functional fitness, you’ll find the skills and strength you develop in the gym can be seamlessly applied to your everyday life. Whether it’s sprinting to catch up with your kids, rearranging heavy furniture, or performing your job with vigor, our program prepares you for it all. Join us on this journey and transform yourself into the strongest, most capable version of yourself!

Virtual Program

Our virtual program designed for anyone looking to get fit in a supportive group environment! All you need is yourself, a set of weights if you have them, and a positive attitude. Hop onto a one-hour Zoom call where our coach will guide you through each class with clear instructions and encouragement. Experience the motivation of working out alongside a vibrant community!

Strength Program

Our Strength Program is meticulously crafted to enhance your strength through a structured approach, ensuring you witness tangible progress. With a focus on total body splits, you'll experience dedicated push and pull days that engage every muscle group. This program is an excellent complement to our Guardian Program or can seamlessly integrate with your regular combatives or functional fitness routine. Join us to unlock your strength!